Is hiring a life coach a waste of time and money? Working with a coach has changed many people’s lives, but the positive result depends both on the professional himself and you. Finding the right coach is like finding a good doctor – when you don’t feel well, you want
The summer sunshine and warm temperatures are behind us. And this is good! Cold weather mobilizes us and seems to tell us – it’s time for action! We are now entering the last quarter of the year, and it is good to use the time we have left until 2023
In his book ‘Time and How to Spend It’, the best-selling British author James Wallman claims there are basically three different ways you can approach your vacation: “Fly and Flop”, “Find and Seek”, or “Go and Become’. With Fly and Flop, you just book a hotel at a resort and
In our time – the time of The Great Resignation, it has been proven that people no longer stay in the company just because of the salary. Many other factors make employees keep a job: the awareness that what they do is significant, that they are valued, and last but
Anxiety and depression are two of the most common mental health issues we experience today. The rates of these disorders have skyrocketed in the last two years. The World Health Organisation estimates that 3.8% of the global population is affected by depression. Mental health and time management have a cyclical
When we talk about time management, most people imagine calendars, plans, schedules, and other similar tools for organisation and productivity. We at Master Time believe that they are undoubtedly helpful, but they also can be absolutely pointless without having the right attitude. The truth is that we all have the
Enjoy the little things in life. This is a phrase we hear every so often! Yes, we must have eyes to see beauty and wonder surrounding us. However, we have begun to take this message too literally and believe we can only find happiness in the little things. What’s worse,
Have you ever made a new year resolution, filled with hope and positivity, only to ditch your goals just a few weeks after? Don’t worry – you’re not alone! Millions of people make resolutions every new year, yet just a few see them through. We have been in the same
So you think there’s no need for someone to tell you how to rest at the end of the year? You are right, of course, but we still want to remind you that: The ongoing anxiety about the workload that’s about to hit you in January is not a break;
Everyone wants to live a fulfilling life, but few know how to achieve it. We’ve reached a point where the day-to-day tasks are pretty stressful and challenging, demanding more and more of our time and attention, leaving us tired and with little to no satisfaction with our experience on this